
-
The 5 AM Club is not just a routine, it’s a movement.
Every weekday morning at 5:00 AM, we gather to train not just the body, but the mind, heart, and intelligence.Think of it as an early morning gym for your soul!
In just 45 minutes a day, you will strengthen four essential pillars:
Emotional Intelligence through short meditation & guided journaling.
Critical Thinking & Intelligent Questioning by reflecting and writing with purpose.
Augmented Human Intelligence by staying updated with global news and learning how to leverage AI effectively.
Active & Healthy Living by daily exercises and simple diet guidance for energy, focus, and long-term well-being.
-
The 5:00 AM Club is for anyone who wants to become the best version of themselves - academically, emotionally, physically, and mentally.
It’s where discipline meets curiosity, and where human potential meets the power of artificial intelligence.Each morning builds not just habits, but character — nurturing focus, resilience, and a sense of purpose that lasts far beyond the day.
Whether you’re preparing for exams, exploring new ideas, or simply striving to grow, this is your space to start strong and stay consistent.Wake up early. Grow steadily. Lead differently.
-
Beyond Routine, Towards Growth - Each session combines personal wellness with critical thinking. We don’t just wake up early, we wake up curious.
Meaningful News Discussions - We go deeper than the headlines. We analyse current events with EcoNiti mentors, linking them to economic principles and real-world impact.
Flexible and Accessible - Can’t join live? Missed a session? Every session is recorded so you can stay consistent at your own pace.
Productivity-Driven Learning - Discover AI tools, productivity techniques, and smart learning methods designed to build long-term efficiency and focus.
For Every Kind of Learner - Whether in school or already in a job, anyone ready to invest in their personal and intellectual growth is welcome at EcoNiti’s 5:00 AM Club.
-
The 5:00 AM Club follows a simple but powerful routine designed to sharpen your mind, body, and awareness.
5:00 – 5:07 AM: Guided Meditation -
Calming the mind and learning to manage stress, improve focus, and build emotional resilience.
5:07 – 5:20 AM: Journaling for Clarity -
Setting the day’s with intention.
Releasing frustrations and mental clutter.
Cultivating gratitude to start the day with positivity.
5:20 – 5:40 AM : Daily News & Awareness -
In-depth coverage of The Indian Express and other major sources.
General awareness at the UPSC CSE level — strong enough to cover all other competitive exams as well.
Learning to connect current affairs with daily decisions, studies, and future.
5:40 – 5:45 AM: Wrap-Up & Lifestyle Tips -
Quick exercises to stay active throughout the day.
Diet and lifestyle suggestions for energy, focus, and long-term health.